Super tender beef stir-fry (2025)

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Super tender beef stir fry combined with a sticky, glossy sauce and pepper notes, this is one quick weeknight dinner you’ll want to try, quicksmart. But how do you keep your beef tender when stir-frying? Read on, my friends! My secret ingredient will supercharge your beef stir-fry recipes and keep that steak juicy and succulent.

WATCH THIS RECIPE

Super Tender Beef Stir-fry

Super tender beef stir-fry (8)

PREP TIME

10 minutes

COOK TIME

20 minutes

SERVES

4

Ingredients

2 x 250g (9 oz) striploin steaks (sirloin, rib-eye, scotch fillet or rump steaks are also fine to use)

2 tbsp vegetable oil

3 garlic cloves, roughly chopped

1 onion, sliced

2 capsicums (bell peppers), deseeded and cut into bite-sized pieces

2 spring onions (scallions), finely chopped

Marinade:

1 tbsp soy sauce

1 tbsp Chinese Shaoxing wine*

½ tsp bicarbonate soda (baking soda)

3 tspcornflour(cornstarch)

Stir-fry sauce:

3 tbsp oyster sauce

3 tbsp Chinese Shaoxing wine*

2 tbsp soy sauce

½ tsp dark soy sauce

2 tsp sugar

1½ tsp ground black pepper

2 tsp white vinegar

Steps

  • Super tender beef stir-fry (9)

    Slice the steaks against the grain and at a diagonal to form wide strips that are no more than 0.5 cm (0.2 inches) thick.

  • Super tender beef stir-fry (10)

    Whisk together the marinade ingredients in a large bowl. Add the beef and mix well with your hands to make sure each piece of beef is coated. Set aside to marinate for 10 minutes.

  • Super tender beef stir-fry (11)

    To make the stir-fry sauce, mix the ingredients in a small bowl.

  • Super tender beef stir-fry (12)

    Heat the vegetable oil in a large non-stick frying pan over high heat. Add the garlic and then the onion and stir-fry for 30 seconds. Push the onion and garlic to the sides of the pan and add the beef strips into the centre. Spread the beef out as much as possible and allow to sear for about 2 minutes. Then stir-fry and combine all the ingredients. Before the beef is cooked through, add the capsicum. Stir-fry for another 30 seconds or until the beef is just cooked. Add the stir-fry sauce and stir-fry for another 10 seconds or until everything is well coated. Turn the heat off and toss through the spring onions.

  • Super tender beef stir-fry (13)

    Notes:

    – Chinese Shaoxing wine is a type of cooking rice wine. It’s available in the Asian aisle of some major supermarkets or from an Asian grocery store. If you’d rather leave it out, simply replace with beef stock.

What cut of beef is the best for beef stir fry?

No-one wants a tough and chewy stir fry, so nailing tender beef is key when you’re trying to take your stir-fry to the next level.We recently put the most popular cuts of beef to the test in an attempt to findthe best beef for stir fry, and the results were surprising.

Long story short, as long as you follow the guide for cutting, prepping (velvetingis an excellent technique to master if you love stir-fry) and cooking your meat, you can get away with most cuts of beef – even budget cuts like chuck steak – and still reap the rewards of an ultra-tender stir-fry.

Check out more of our beef chuck stir-fry recipes for even more dinner inspo!

Can I use different veggies in this stir fry?

Of course! The beauty of stir frying is that it is completely customisable! We’ve added capsicums and onions here but you can add pretty much whatever you have laying around in the bottom of yourcrisper.

You could add Asian greens, broccoli, green beans, snow peas…the world is your oyster when it comes to stir frying!

You can check out all our otherstir fry recipesif you’re in need of some extra inspiration to spice up your next stir fry dinner!

What should I serve beef stir fry with?

If you’re making this for your next weeknight dinner, you may want to add some extra elements to make it a bit more filling! You could serve alongside a bowl ofnoodles, or on top of a bed of steamedrice– whatever you have in your pantry will work!

30-minute mealsBeefStir-fries

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  • 30-minute meals
    • Beef
      • Beef Sirloin
      • Beef Stir-fry
    • Stir-fries

      Super tender beef stir-fry (15)

      Super tender beef stir-fry (16)Super tender beef stir-fry (17)

      What our customers say about Super Tender Beef Stir-fry

      5.0

      5.0 out of 5 stars (based on 51 reviews)

      Excellent100%

      Very good0%

      Average0%

      Poor0%

      Terrible0%

      Stir fry beef

      2024-05-03

      Review of Super Tender Beef Stir-fry

      I made your recipe today it came out great nice and soft ,I made a few of your recipes always delicious I love to watch you and your mom cook .

      Super tender beef stir-fry (18)

      Leticia M

      Always great recipes

      2024-04-22

      Review of Super Tender Beef Stir-fry

      Super tender beef stir-fry (19)

      Jane️ K

      Delicious!!!

      2024-04-08

      Review of Super Tender Beef Stir-fry

      This is a fairly quick, easy and really delicious recipe. The meat was super tender and the vegies tasty. The sauce was very flavoursome yet not overpowering. I loved that the meat only had to be marinaded for 10 minutes. I like my capsicum cooked a little more so I cooked the onion and capsicum together then added the garlic – cooked it a little more and then took them out and then cooked the beef separately in batches. Addedthe vegies back to the pan and added the sauce – fantastic!! Will def cook again.

      Super tender beef stir-fry (20)

      Diane M

      Excellent

      2024-03-01

      Review of Super Tender Beef Stir-fry

      I made this tonight, and I can honestly say how blown away I am that I couldn’t believe it tasted exactly like I would get at a restaurant. This will be in one of my dinner rotations for sure!

      Super tender beef stir-fry (21)

      Kathleen

      The best beef stir fry EVER

      2023-11-27

      Review of Super Tender Beef Stir-fry

      I can honestly say this is the best beef stir fry i have made in 50 years !!!!!

      I cooked it this evening for the first time. Hubby gave it 10/10. So easy once you’ve measured everything out. My one tip would be only use 1/2 teaspoon of pepper in the sauce if you don’t like it too peppery. Other than that amazing.

      Super tender beef stir-fry (22)

      Jane

      Steak stir fry; chopsuey pork tenderloin

      2023-11-23

      Review of Super Tender Beef Stir-fry

      Recipes r beautiful

      Super tender beef stir-fry (23)

      Judy

      Amazing

      2023-11-15

      Review of Super Tender Beef Stir-fry

      Every time my son eats the leftovers for lunch, he thinks it’s leftover takeaway from a restaurant. Delicious

      Super tender beef stir-fry (24)

      Anonymous

      This stir fry beef.

      2023-11-07

      Review of Super Tender Beef Stir-fry

      This stir Beef Stir fry recipe is the real deal. The best I have ever made. And as good as any Chinese Takeaway. This one is now on our staple menue.

      Super tender beef stir-fry (25)

      Brad

      Restuarant Style

      2023-11-06

      Review of Super Tender Beef Stir-fry

      Easy to make. Meat so tender and tasty dish. My go to beef stir fry.

      Super tender beef stir-fry (26)

      Debbie

      Quick and awesome

      2023-10-23

      Review of Super Tender Beef Stir-fry

      All I added were snow peas and a touch of sesame seed oil

      Delicious!!

      Super tender beef stir-fry (27)

      Joey

      Easy, delicious and flexible

      2023-10-04

      Review of Super Tender Beef Stir-fry

      I added snow pea pods and mushrooms. I did substitute cooking sherry as I can’t get the shaoxin wine easily. Turned out awesome. Super tender beef. Incredible flavors. Going on the regular meal list.

      Super tender beef stir-fry (28)

      Edwin

      Absolutely mouthwatering!!!

      2023-10-04

      Review of Super Tender Beef Stir-fry

      I’ve never used this technique to tenderise meat before & it’s an absolute game changer👌

      And the flavour of the pepper sauce topped this dish off!!

      This recipe is now one of my favourites & will be on regular rotation 🙏

      Super tender beef stir-fry (29)

      Lisa OC

      Delicious

      2023-09-25

      Review of Super Tender Beef Stir-fry

      Ive made this recipe a few times, and it always come out tasting great, your videos and directions are amazing, keep up the excellent work!

      Super tender beef stir-fry (30)

      Quinn

      Amazing

      2023-09-04

      Review of Super Tender Beef Stir-fry

      Easy doesn’t mean no delicious! Love seeing her smiling and enjoying her cooking. Enjoyed learning and trying new things with her !

      Super tender beef stir-fry (31)

      Lidia

      Easy to make, restaurant quality

      2023-08-07

      Review of Super Tender Beef Stir-fry

      Super tender beef, and great flavours. Loved by all who has tried it !

      Super tender beef stir-fry (32)

      Rob

      A great simplicity for an incredible result!

      2023-07-10

      Review of Super Tender Beef Stir-fry

      Even better than at the restaurant and so easy to make.

      I peel the peppers to make them more digestible, we feasted once again my husband and I.

      I also added two fresh, raw onions, cut into thin strips to add even more crunch.

      A drizzle of lime provided a real flavor boost.

      A terribly good dish!

      Thank you for sharing.

      Super tender beef stir-fry (33)

      Agnès

      very nice

      2023-07-10

      Review of Super Tender Beef Stir-fry

      very nice

      Super tender beef stir-fry (34)

      Dawn

      As Good As Any Restaurant

      2023-07-05

      Review of Super Tender Beef Stir-fry

      If you’ve ever wondered why you can’t make a stir-fry as good as a restaurant, listen to Marion! She isnR17;t lying – the beef in this stir-fry is so beautifully tender, I don’t think I could do it any other way. The sauce is perfectly balanced and the veggies are still beautiful and crisp. Delicious!

      Super tender beef stir-fry (35)

      Alex

      Excellent

      2023-07-04

      Review of Super Tender Beef Stir-fry

      Thank you easy to make and very satisfying. I love this one.

      Super tender beef stir-fry (36)

      Andrea

      Simply delicious

      2023-06-21

      Review of Super Tender Beef Stir-fry

      Thank you Marion!!! My husband and I have truly enjoyed it to the last bit. We are it all! 😂 Lol. The beef was super tender, capsicum crunchy enough, onion sweet and garlicky, nothing burnt, simply amazing! I Will definitely make this again! We can not thank you enough for the recipe as well as your 5min video. Thank you!

      Super tender beef stir-fry (37)

      Lucie

      So so tasty

      2023-06-14

      Review of Super Tender Beef Stir-fry

      A great, quick & tasty recipe. Will definitely be cooking again & worked perfectly with the rump steak we had.

      Super tender beef stir-fry (38)

      Rochelle

      Delicious

      2023-05-23

      Review of Super Tender Beef Stir-fry

      Delicious

      Super tender beef stir-fry (39)

      Dawn

      Tender and tasty

      2023-05-23

      Review of Super Tender Beef Stir-fry

      I made this last night for dinner and the family loved it! The comments were “just like being out at a restaurant”. Thanks Marion! Your recipes never seem to fail me!

      Super tender beef stir-fry (40)

      Monica

      Amazing!

      2023-05-11

      Review of Super Tender Beef Stir-fry

      My beef stirfry always ended up with tough, chewy beef but this recipe is a game changer! So tender, tasty and quick, the family loved it! It’s going in my recipe repertoire!

      Super tender beef stir-fry (41)

      Natasha

      Best dish ever

      2023-05-02

      Review of Super Tender Beef Stir-fry

      Marion makes everything so simple this dish is amazing! Thankyou

      Super tender beef stir-fry (42)

      Hayley

      Should be more than 5 stars

      2023-04-21

      Review of Super Tender Beef Stir-fry

      Absolutely LOVE all your videos and pages. I’ve made most of them. I’ve always loved cooking, but you’ve made me want to Cook even more. In a different culture as Suriname I can find most of the ingrediënt so that helpt even more… love you enthousiasm and your love for food… no just salad girl and living and loving life… you have a beautiful family and a great mom! Keep the video’s coming ❤️❤️❤️

      Super tender beef stir-fry (43)

      Cher

      This is a winner

      2023-04-17

      Review of Super Tender Beef Stir-fry

      Perfectly named – it is SUPER tender! Yum.

      Super tender beef stir-fry (44)

      Betsy

      Definitely a Keeper!

      2023-04-17

      Review of Super Tender Beef Stir-fry

      So easy to prepare. I marinated the beef for about 40 minutes because I was meal prepping, and it turned out so velvety and tender! I don’t have a wok, definitely did not slice my beef as thinly as the video, subbed beef stock for the Chinese wine and green onion for the spring onion and it was still 10/10. The flavor of the stir fry sauce is just perfectly balanced with a slight peppery note, will definitely be making this over and over.

      Super tender beef stir-fry (45)

      Anjelica

      I love Marion’s recipes

      2023-04-17

      Review of Super Tender Beef Stir-fry

      I love Marion’s ideas, and recipes

      Super tender beef stir-fry (46)

      Lorraine

      Always works

      2023-03-24

      Review of Super Tender Beef Stir-fry

      I used a cheap cut of meat and it was still super tender and delicious. My partner was late home from work so I left the meet marinating for 30+ minutes and it was still amazing! Thank you.

      Super tender beef stir-fry (47)

      Lou

      Best beef stir fry

      2023-03-15

      Review of Super Tender Beef Stir-fry

      I made this for my family and we all luved it and so easy to follow best beef stir fry I’ve ever made.

      Super tender beef stir-fry (48)

      Alison

      mmmmmmmmm amd more mmmmmmm

      2023-03-03

      Review of Super Tender Beef Stir-fry

      This was such a fantastic beef dish – i’ve never got this right before!! Was absolutely delicious!!

      served with ribs and wings, rice noodles and gyoza, with dipping sauces TY Marion 🙂

      Super tender beef stir-fry (49)

      Deana

      Absolutely delicious 😋

      2023-02-20

      Review of Super Tender Beef Stir-fry

      This recipe is a 100% keeper. Would be proud to be cooking it again and again.

      Super tender beef stir-fry (50)

      Anthony G.

      Delicious

      2023-02-07

      Review of Super Tender Beef Stir-fry

      The beef was very tender and juicy. Veges were very tasty

      Super tender beef stir-fry (51)

      Rosemary

      Easy and delicious

      2023-01-11

      Review of Super Tender Beef Stir-fry

      Followed recipe and it was simple and delicious. Will definitely make again but use more onion.

      Super tender beef stir-fry (52)

      Kimberly

      So tasty

      2022-11-18

      Review of Super Tender Beef Stir-fry

      This is a pretty foolproof recipe, I personally like to add some sesame oil, hoisen and fish sauce to the sauce. Came out delicious, thanks Marion!!

      Super tender beef stir-fry (53)

      Elaina

      Scrummy

      2022-11-16

      Review of Super Tender Beef Stir-fry

      Better than take away is what all the family say!

      Super tender beef stir-fry (54)

      Suzi

      Stir Fry

      2022-10-27

      Review of Super Tender Beef Stir-fry

      Finally, I can do a beef stir fry that isn’t as chewy as an old shoe! Haha THANK YOU Marion! Love your work!

      Super tender beef stir-fry (55)

      Kim

      All time favourite

      2022-10-25

      Review of Super Tender Beef Stir-fry

      Absolutely love this recipe.

      I make this once a week and when I have visitors

      Never lets me down!

      Super tender beef stir-fry (56)

      Sonia

      Never cooking without Marion again!

      2022-10-25

      Review of Super Tender Beef Stir-fry

      I don’t know how many times I have made a stir fry but these tips were a game changer! What I love is I used a cheaper cut of meat, the marinade and cutting of the meat is the magic! So tasty and relatively a quick Assembled meal 💞

      Super tender beef stir-fry (57)

      Marina

      Divine!!

      2022-10-10

      Review of Super Tender Beef Stir-fry

      Delicious and SO simple – the cornflour & baking soda in the marinade worked a treat, the beef was SO tender. Will definately make this again for our next dinner party. Thanks again Marion from New Zealand!

      Super tender beef stir-fry (58)

      Rhonda

      Exceptional

      2022-10-03

      Review of Super Tender Beef Stir-fry

      Wow!! This recipe is packed full of flavor and so fun to make. I love the tips about baking soda and how it keeps the meat tender and gives it that wonderful color. This is my go-to stir fry recipe.

      Super tender beef stir-fry (59)

      Jason

      Excellent!!!

      2022-10-03

      Review of Super Tender Beef Stir-fry

      This is now my go to stir fry recipe, it’s jam packed with flavor. I love the tips about using baking soda, it seemed strange at first but it’s definitely a game changer.

      Super tender beef stir-fry (60)

      Jason

      Delishiones

      2022-09-27

      Review of Super Tender Beef Stir-fry

      Have done most of your dishes, to many favourites to mention, but all the stir frys, chilli spaghetti, and the sour hot soup, and the curry Lassa, OMG your the best cook ever.

      Super tender beef stir-fry (61)

      Klaasje

      Our favourite Marion's recipe

      2022-09-27

      Review of Super Tender Beef Stir-fry

      This is so good I have made it at least once a month since I first saw Marion’s video.

      Works every time, I even tried it successfully with stir fry beef strips from the butcher. (Not supermarket beef stir fry strips). Bicarb soda is used to tenderize the meat in many Asian restaurants.

      Super tender beef stir-fry (62)

      Grant

      Holy cow!!!! Awesome!!!

      2022-08-31

      Review of Super Tender Beef Stir-fry

      I followed The recipe to a Tee, but used flank steak. Wowsa!! The best beef Stirfry I’ve EVER had. Better then any restaurant, that’s for sure. This is the recipe that made me fry a lot more of Marion’s recipes. So so good!

      Super tender beef stir-fry (63)

      Jennifer

      Very Very Good

      2022-08-22

      Review of Super Tender Beef Stir-fry

      I followed the recipe to the T except someone (hubby) used my green onions.

      This was so so good

      For those who have used chicken in place of the beef, how was it?

      Super tender beef stir-fry (64)

      Esther

      Fabulous

      2022-08-01

      Review of Super Tender Beef Stir-fry

      This is an absolutely fabulous recipe so so tasty , having this with Marions egg fried rice , and 4 ingredient ribs as a Saturday night supper here in the UK watching the Commonwealth games in tv x

      Super tender beef stir-fry (65)

      Glenda

      Want go back to how I cooked beef.

      2022-07-18

      Review of Super Tender Beef Stir-fry

      I used rump and followed the steps, and it was so tender. Mixed up the veggies and used carrot sticks. Cauliflower, broccoli and a bit of wombok cabbage because I didn’t have capsicum. And it was so YUMMY 😋.

      Super tender beef stir-fry (66)

      Veronika

      Tender Beef stir fry

      2022-07-18

      Review of Super Tender Beef Stir-fry

      It is the best stir fry recipe I’ve ever used. My kids love it and want it again all the time! Thank you for sharing it Marion!

      Super tender beef stir-fry (67)

      Janine

      Popular on Marion's Kitchen

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      Super Tender Beef Stir-fry

      Super tender beef stir-fry (68)

      Super tender beef stir fry combined with a sticky, glossy sauce and pepper notes, this is one quick weeknight dinner you’ll want to try, quicksmart. But how do you keep your beef tender when stir-frying? Read on, my friends! My secret ingredient will supercharge your beef stir-fry recipes and keep that steak juicy and succulent.

      PREP TIME10 minutes
      COOK TIME20 minutes
      SERVES4

      Ingredients

      2 x 250g (9 oz) striploin steaks (sirloin, rib-eye, scotch fillet or rump steaks are also fine to use)

      2 tbsp vegetable oil

      3 garlic cloves, roughly chopped

      1 onion, sliced

      2 capsicums (bell peppers), deseeded and cut into bite-sized pieces

      2 spring onions (scallions), finely chopped

      Marinade:

      1 tbsp soy sauce

      1 tbsp Chinese Shaoxing wine*

      ½ tsp bicarbonate soda (baking soda)

      3 tspcornflour(cornstarch)

      Stir-fry sauce:

      3 tbsp oyster sauce

      3 tbsp Chinese Shaoxing wine*

      2 tbsp soy sauce

      ½ tsp dark soy sauce

      2 tsp sugar

      1½ tsp ground black pepper

      2 tsp white vinegar

      Steps

      • Super tender beef stir-fry (69)

        Slice the steaks against the grain and at a diagonal to form wide strips that are no more than 0.5 cm (0.2 inches) thick.

      • Super tender beef stir-fry (70)

        Whisk together the marinade ingredients in a large bowl. Add the beef and mix well with your hands to make sure each piece of beef is coated. Set aside to marinate for 10 minutes.

      • Super tender beef stir-fry (71)

        To make the stir-fry sauce, mix the ingredients in a small bowl.

      • Super tender beef stir-fry (72)

        Heat the vegetable oil in a large non-stick frying pan over high heat. Add the garlic and then the onion and stir-fry for 30 seconds. Push the onion and garlic to the sides of the pan and add the beef strips into the centre. Spread the beef out as much as possible and allow to sear for about 2 minutes. Then stir-fry and combine all the ingredients. Before the beef is cooked through, add the capsicum. Stir-fry for another 30 seconds or until the beef is just cooked. Add the stir-fry sauce and stir-fry for another 10 seconds or until everything is well coated. Turn the heat off and toss through the spring onions.

      • Super tender beef stir-fry (73)

        Notes:

        – Chinese Shaoxing wine is a type of cooking rice wine. It’s available in the Asian aisle of some major supermarkets or from an Asian grocery store. If you’d rather leave it out, simply replace with beef stock.

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